Realisations

I was reading a post on weightwatchers website yesterday about a lady who had eaten a bacon roll and was wondering whether to count it or not. "Of course you should", I replied authoritatively!

Then it hit me, the realisation that I have also been guilty of having a bite of something irresistible (like cheese) and thinking, well it was only a bite, or times when I have eaten too much and thought to myself shall I forget today and start again tomorrow? Shall I write everything down? or even just conveniently forgetting things like a cup of coffee with coffee mate or a weightwatchers cake slice, hey its only half a point or a point, really won't matter, hardly even touched the sides. As Desra helpfully points out, if you did that once a day it would be 7 points over in a week. A whole meal or sandwich worth of points.

So in conclusion as someone said on the weightwatchers board, "whats the point of that, you're only lying to yourself", so why the hell would I want to do that?

Seems we can be our own worst enemy but I want to be my own best friend!