Oops!

Well, I didn't do so well at the weekend (as expected) I have eaten everything that I fancied and enjoyed it. Well never mind, I don't really care. I wasn't expecting to give myself a lifetime ban on the things that I enjoy, I just happened to eat most of them in one weekend.

So now I am home and back on plan, I am drinking my water and gearing myself up for a gain at the scales this weekend.

Incidentally that's me RUNNING in the photo (a rare sight indeed!)!