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Sunday, 22 June 2008

Saturday Eating

Just for once I managed to be more careful on a Saturday.

Usually I go to my Weigh In which is in the morning, listen to Desra talking about Proteins, Motivation, Sugar, Exercise thinking, yes I can do that, then walk out the door and do the complete opposite. Saturday is my relaxed points day, hey its Saturday who wants to be on a diet on a Saturday?

I then spend the whole of the next week fighting to make up the points I have gone over with lunch out, wine, maybe a takeway or a meal out. So this week I had a plan. I got up and did an hours workout, had a low point breakfast, made myself some points free soup which I had with a bread roll and spent the day pampering myself (heaven - well it was my birthday!)

So we all met at the Indian, not my forst choice because of how high in fat it is, I drank copious amounts of wine (I think they might start classing me as a binge drinker) and ordered the lowest point meal I could. My sister was saying but its your birthday! Order what you want! They all thought I was mad because I said I would rather have the weight-loss than sauce!! But, to be honest, I really did want what I ordered and I really enjoyed it!

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